Tie a book closed with a rubber band and toss it into the air. It wobbles around in some manner, but we know two things about it: it conserves angular momentum, and it conserves rotational kinetic energy.
Let ,
and
be the principal moments of inertia of the book (the moments of inertia around it’s 3 principal axes), and
,
and
be the angular velocities about these axes. (If you’re unfamiliar with moments of inertia, it’s basically jut a measure of resistance to turning. A small I corresponds to something that’s light and compact, while a big I corresponds to something that’s heavy or spread out.)
Then the square of its angular momentum L is given by
and its rotational energy T is given by
Both these quantities are conserved throughout the motion.
Poinsot’s Construction
Now if we want to understand the exact motion of the body, we’d need to bust out the Euler equations of motion, a set of differential equations that govern the angular velocities. But as long as we’re just look for a qualitative idea, there’s a nice geometric method due to Poinsot, that’s good for building insight about rotations.
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